They are used in soups, stews, meat, seafood, vegetable dishes, and sauces. The leaves also flavor many classic French dishes. The leaves are most often used whole (sometimes in a bouquet garni) and removed before serving (they can be abrasive in the digestive tract).Herbs are plants that contain healing properties and can potentially assist with a number of health problems. They have exotic flavors and unique aromas, that are used to enhance the taste and smell of your food. Consumed dried or fresh, herbs are beneficial either way.1 ounceich in Vitamin C, A, B-6, Calcium and Iron.Proven to help with memory, indigestion, treatment of migraines and the promotion of general health.Mediterranean Bay Leaves or bay laurel are derived from the plant Laurus Nobilis. Bay Leaves have a bitter, spicy, strong, and pungent flavor, with a cooling undertone. The taste is “piney”, with hints of nutmeg, clove, and camphor. It is also known as Laurel Leaf, Bay Laurel, Sweet Bay, Sweet Laurel, or simply as Bay Herb.Bay Leaves are widely used throughout the world. They are included in soups, sauces, and stews. The leaf is an appropriate seasoning for fish, meat, and poultry. As well, the leaf is often utilized as a pickling spice.The organic compounds in herbs contain many impressive health benefits, varying widely depending on the species. Some help by boosting psychological health, others by reducing the risk of cancer, regulating bowel movement, fighting inflammation, or simply by their rich content of various antioxidants. These are essential nutrients the body uses to fight various health problems, support cardiovascular health, fight against bacteria and fungus, and more. And the list doesn't stop there ; others botanicals can help with fighting the symptoms of cough and cold, alleviating pains, supporting flawless skin, healthy bones, promoting long hair and fighting infections.Each herb possesses unique ways of helping you to stay healthy and support your body, mind, and spirit. Herbs are used for a variety of purposes. In addition to medicines, herbs are often used for making teas, bathing, body care products, flower essences, supplements, and as a fragrance.