1 TABLEspoon Active Organic Live Probiotic Culture Milk Kefir Grains

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1 TBSP Active Organic Milk Kefir Grains: Make healthy probiotic milk kefir at home
Fresh NOT DEHYDRATED + instructions

Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D. In our kefir cultures, each cup of kefir contains 12 live and active cultures.
Adding milk kefir grains to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, from salad dressings to ice cream.

Kefir is a fermented and cultured beverage. As far as taste goes, it tastes a lot like a yogurt drink. What makes Kefir so great to have on hand is that it is nutrient-dense. It has plenty of B vitamins, potassium, calcium, and protein. Not to mention, like yogurt, probiotics are important. They help improve the healthy bacteria ratio in your gastrointestinal tract. While you can use dairy milk to produce Kefir, you can also choose non-dairy options like coconut milk which makes a lovely smooth Kefir.

Most of the time, Kefir will ferment at room temperature. However, in the winter, it may be too cold for it to heat properly. The milk produced is creamy and tart but where Kefir is different is that it is a lot thinner than yogurt. So, what do you need to make the best Kefir? Kefir grains are the key. We cultivate our own Kefir grains using organic milk (homogenized). It's a daily ordeal, feeding them milk so they grow and multiply. They also grow larger through multiple feedings.'

Highest Quality: Our kefir grains are guaranteed to arrive fresh and alive | Enough for the Whole Family! Make your own Homemade Kefir | Rebuild Your Gut Microbiome

Kefir grains are the symbiotic union of several microorganisms, specifically bacteria and yeasts. It feeds on whole milk and produces lactic acid, and acetic acid. The Kefir are prepared when milk is added and as a result, the famous kefir is generated. A drink is similar to yogurt is lactose-free.

The Kefir Grains can be reused over and over and will produce plenty of kefir for the whole family. It’s exponentially cheaper than buying kefir at the grocery store!

Fresh Kefir grains will produce a full flavor profile, making authentic Kefir. Fresh Kefir grains will propagate, producing more grain, doubling about every ten days, depending on ambient room temperature. Working with real Kefir grains is easy. Freeze your extra grains for later use or give them away to others.

Healthy Probiotics - We feed our kefir grains fresh organic milk every day. We carefully cultivate our grains to contain as many strains of healthy bacteria as possible, giving you well-balanced probiotics in every sip.

Real Kefir grains will produce a full flavor profile, making authentic Kefir. These Kefir grains will propagate, producing more grains. Working with real Kefir grains is easy. A few minutes each day will make the process simple and produce a superior product. Healthy and probiotic, Kefir is an excellent supplement to your diet. Each grain - is a living organism, that converts lactose sugars into 2.6 billion good bacteria per millimeter. Our 1 tbsp is enough to give you an infinite supply of milk Kefir grains.

Contains 1 packet of traditional, heirloom-style milk kefir grains
Makes up to 1 quart of kefir with every batch
Reusable culture; will not lose potency
Gluten-Free and non-GMO
Instructions included
Made fresh each week
Freeze for later use
50 Billion CFU*
30+ Probiotic Cultures
Up to 99% Lactose-Free
100% alive and ready to make batches of kefir.
NEVER frozen.
Satisfaction guaranteed - we are here to help.
Type: Milk Kefir
Items Included:
1 tbsp Fresh Milk Kefir Grains [One Tablespoon(1 Tsp) = 3 teaspoons(3 tsp)] + Detailed instructions & fermentation tips
1 Tablespoon makes 1-2 cups fresh kefir every 24 Hours and grains are GROWING visibly!

Healthy active bacteria include; Lactobacillus bulgaricusi, Lactobacillus acidophilus, Bifidobacterium bifidum, Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Lactobacillus kefiranofaciens, Lactococcus lactis, and Leuconostoc species
Product of: USA
Typical fermentation time: 12 - 24 hours
When to Take: After Meal, Before Meal
Features: Alcohol-Free, Ammonia-Free, Natural, Natural Ingredients
Food Specifications: Caffeine Free, Alcohol-Free, Diabetic, Dye Free, Egg Free, Gelatine Free, Gluten Free, Organic, Nut Free, NonGMO

1. Place the kefir grains in 1-2 cups of milk
2. Leave in a warm spot (70-85 F degrees) for 36 hours
3. Strain a discard the milk
4. Repeat steps 1-3 until grains are culturing all the milk by 24-36 hours
- First 2 rounds should be 36 hours. Then you can ferment for 24-36 hours
- Reviving the kefir grains takes 1-3 rounds and up to a week to regain their full strength
- Always disregard the first round of milk
What to look for:
- Any visual change to the milk
- Any clumping of milk around the grains
- Any whey separating from the milk.